In 100 g (Grams) of Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D there is 19.05 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%
Beverages, rich chocolate, powder	81.82 g	81.82%

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D are listed below.

Water	74.48 g	74.48%
Energy (calorie)	102 kcal
Energy (joule)	426 kJ
Protein	4.37 g	4.37%
Total lipid (fat)	1.08 g	1.08%
Ash	1.02 g	1.02%
Carbohydrate, by difference	19.05 g	19.05%
Fiber, total dietary	0 g
Sugars, total	19.05 g	19.05%
Calcium, Ca	152 mg	0.15%
Iron, Fe	0.07 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	119 mg	0.12%
Potassium, K	195 mg	0.20%
Sodium, Na	58 mg	0.06%
Zinc, Zn	0.74 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.065 mg
Selenium, Se	3.1 µg
Fluoride, F	9 µg

Nutrients in Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D